Batuwangala village consists of sevaral bhuddist temples.Some of them are very famous.But others are not.how ever we are catering this meditation programe for goodness of mankind.given bellow are some paticulars to Relax your mind.Down load the given tracks and follow the instructions.

Buddhist meditation encompasses a variety of meditation techniques that develop mindfulness, concentration, tranquility and insight. Core meditation techniques are preserved in ancient Buddhist texts and have proliferated and diversified through the millennia of teacher-student transmissions.Non-Buddhists use these techniques for the pursuit of physical and mental health as well as for non-Buddhist spiritual aims. Buddhists pursue meditation as part of the path toward Enlightenment and Nirvana.The closest words for meditation in the classical languages of Buddhism are bhāvanā and jhāna (Pāli; Skt.: dhyāna).

Given the large number and diversity of traditional Buddhist meditation practices, this article primarily identifies authoritative contextual frameworks – both contemporary and canonical – for the variety of practices. For those seeking school-specific meditation instruction, it might be most expedient to simply.